Is one of your goals for 2015 to live a more active and fit lifestyle? As you are thinking about the gear you need, don't forget the importance of a high quality, good fitting sports bra. Whether you are a walker or a runner, attend yoga classes or aerobics classes, are young or old, a veteran exerciser or a newbie, we ALL need a good sports bra.
An ill-fitting sports bra can hinder performance and turn your workout into a miserable experience. If the sports bra is too tight, it can result in chafing and prevent proper breathing. A sports bra that is too loose won't provide the right amount of support to reduce breast movement. There are many choices out there, and if you are unsure where to start, let us help!
Find out what size sports bra you actually wear by going through a professional fitting. The reality is that 80% of women wear the wrong size bra. Women who don't get fitted typically buy a bra with a band that is too big and cups that are too small. This will leave you feeling unsupported and uncomfortable!
A few sports bra facts worth knowing:
At Fleet Feet Sports Nashville, our bra fitting process is just as extensive (and important) as our shoe fitting process. A good sports bra will provide superior breast support, comfort, breathability, and moisture control. We have sports bras for a multitude of shapes, sizes and support levels, and carry a variety of styles from Moving Comfort, Enell and New Balance.
Your sports bra is an essential piece of equipment, and we are here to help you find the right style and fit for you and your various activities!