RunSafer Self Defense Classes April 3-5

Run Safer Self Defense Classes

When and where: There will be three free clinics to attend.    

April 3rd at Green Hills Run Club at 7 PM

April 4th at Fleet Feet Brentwood at 6 PM 

April 5th at Fleet Feet Hendersonville at 6 PM

 What: Time and Time again we read headlines about runners, joggers, and walkers being assaulted while out exercising. RunSafer is a program created by Two-Time Olympic Distance Runner and Black Belt in Brazilian Jiu Jitsu, Todd Williams. This one hour session will teach you safety techniques and tips to help protect yourself in a dangerous situation.

This event is free and open to the public. 

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