5K - Fleet Feet Nashville

Week	Sun	Mon	Tues	Wed	Thurs	Fri	Sat
1	Rest Day	XT	1	XT	1	Rest Day	1
2	Rest Day	XT	1.25	XT	1.25	Rest Day	1.25
3	Rest Day	XT	1.5	XT	1.5	Rest Day	1.5
4	Rest Day	XT	1.75	XT	1.5	Rest Day	1.75
5	Rest Day	XT	2	XT	1.5	Rest Day	2
6	Rest Day	XT	2.25	XT	1.5	Rest Day	2.25
7	Rest Day	XT	2.5	XT	2	Rest Day	2.5
8	Rest Day	XT	2.75	XT	2	Rest Day	2.75
9	Rest Day	XT	3	XT	2	Rest Day	3
10	Rest Day	XT	3	XT	2	Rest Day	Race

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