Brentwood & Green Hills Training Programs

BW/GH Programs

SPRING 2019 TRAINING PROGRAMS

Spring 2019 13.1 Training

  • Beginner friendly for runners and walkers
  • Must be able to comfortably run, walk or run/walk 4 miles by January 12th with weekly mileage of 10 miles
  • All pace levels are welcome
  • Schedule will allow flexibility for beginner and advanced

Spring 2019 26.2 Training

  • Must be able to comfortably run 10 miles by January 12th
  • All pace levels are welcome
  • Weekly mileage should be close to 25 miles a week when training begins

Trail Training

  • Half Marathon, 50k and 50 mile options
  • Personalized training 
  • Must be able to comfortably run 10 miles on the road to train for an ultra distance
  • Must be able to run 4 miles comfortably to train for the half distance
  • All training on trails

More Info

Speed Sessions

  • 10-week structured training plan
  • Morning or Evening option!
  • Must be able to run two miles without stopping
  • Personalized workout based on two mile time trial
  • Designed to help better a previous race time
  • Weekly mileage should currently be ten miles or more

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No Boundaries 5K

  • Learn to run using a run/walk method
  • Walkers welcome
  • Accountability to start and stick with an exercise plan
  • Educational and motivational format
  • Beginner-friendly program

Yoga for Runners

  • 8 Week Session
  • Beginner Friendly
  • Registration Now Open!

More Info

Brentwood & Green Hills Training Programs More Info »

Program Start: ex: Sunday, January 18th, 6:00pm
Program Fee: ex: $100 excluding race fee

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