Hendersonville No Boundaries

Join The Movement!

 

 

 

Join Fleet Feet Sports in an eight-week training program geared towards the Moosic City Dairy Dash 5K on April 14th. This support-focused training program includes walking, running, and education on everything from proper form to nutrition.

The first workouts will take place on Tuesday, February 20th at Fleet Feet Sports Hendersonville.

Here's the scoop on the training plan:

  • Tuesday group workouts - 6 p.m. at Fleet Feet Sports Hendersonville 
  • Saturday group workouts at 7:30 a.m. at Fleet Feet Sports Hendersonville
  • Pace groups are Running, 3:1, 2:1, 1:1, Sexy Pace (walking group) 
  • Goal Race: Moosic City Dairy Dash 5K
  • Every participant is required to wear a reflective vest on Tuesday night workouts 
  • Every participant is required to carry water on all runs 

The 8-week program includes one group weekday workout, and one group weekend workout, a training plan, educational opportunities, a tech tee, injury screenings, and loads of encouragement and accountability to help you reach your fitness goals.

No Boundaries Mentors

Our No Boundaries Mentors are experienced runners/walkers that have gone through our program before, some of them many, many times.  Are you interested in becoming a Mentor?

Fill out the following FORM.

For more info or questions, please send an email to laurel@fleetfeetnashville.com.  

The cost is $85 through January 14th, and will increase to $100 on January 15th for the complete 8 week program

(*Race registration is not included).  

Register here for Fleet Feet Sports No Boundaries!

 Sponsored by: 

Hendersonville No Boundaries More Info »

Program Start: Tuesday, February 20th
Program Schedule: Tuesday afternoons, Saturday mornings
Goal Race: Moosic City Dairy Dash
Program Fee: $85 through January 14th, and will increase to $100 on January 15th
Register »

Connect With Us

see the latest from Fleet Feet Nashville