Join The Movement!
Summer No Boundaries 5K Training
Join Fleet Feet Sports in a eight week training program geared towards completing the Sumner Academy 5K on September 15th. This support-focused training program includes walking, running, run/walking and education on everything from proper form to nutrition.
The first workout will take place on Tuesday, July 31st at the Fleet Feet Hendersonville Store.
Here's the scoop on the training plan:
- Tuesday group workouts - 7 p.m. at Fleet Feet Sports Hendersonville
- Saturday group workouts at 7:30 a.m. at Fleet Feet Sports Hendersonville
- Pace groups are Running, 3:1, 2:1, 1:1, Sexy Pace (walking group)
- Every participant is required to carry water on all runs
The 8-week program includes one weekday workouts, and one group weekend workout, a training plan, educational opportunities, a tech tee, injury screenings, discounts to Franklin Massage Center for the duration of the training program and loads of encouragement and accountability to help you reach your fitness goals.
No Boundaries Mentors
Our No Boundaries Mentors are experienced trainees that have gone through our program before, some of them many, many times. Are you interested in becoming a Mentor?
Fill out the following FORM.
For more info or questions, please send an email to firstname.lastname@example.org
Cost is $85 until June 30th, $100 on or after July 1st for the complete 8 week program (*Race registration is not included).
Hendersonville No Boundaries More Info »
Tuesday, July 31st
Tuesday evenings, Saturday mornings
Sumner Academy 5K
Cost is $85 until June 30th, $100 on or after July 1st
From the time you register to train with us, until race day, you will get all the training, motivation, and support that you need to physically and mentally take on the 3.1 miles. Train with Fleet Feet Sports for an 8 week training program for the Sumner Academy 5K. This support-focused training program includes walking, running, run/walking and education on everything from proper form to nutrition.
Travel with us twice a week; Tuesday nights at 7pm from our Hendersonville location and Saturday mornings at 7:30 from Fleet Feet Sports Hendersonville.