Join Fleet Feet Sports in an eight-week training program geared towards the Moosic City Dairy Dash 5K on April 14th. This support-focused training program includes walking, running, and education on everything from proper form to nutrition.
The first workouts will take place on Tuesday, February 20th at Fleet Feet Sports Hendersonville.
Here's the scoop on the training plan:
The 8-week program includes one group weekday workout, and one group weekend workout, a training plan, educational opportunities, a tech tee, injury screenings, and loads of encouragement and accountability to help you reach your fitness goals.
No Boundaries Mentors
Our No Boundaries Mentors are experienced runners/walkers that have gone through our program before, some of them many, many times. Are you interested in becoming a Mentor?
For more info or questions, please send an email to email@example.com.
The cost is $85 through January 14th, and will increase to $100 on January 15th for the complete 8 week program
(*Race registration is not included).