The 10K (6.2 miles) training program is designed to further runners and walkers towards their fitness and running goals beyond the 5K distance. It will include an education on different training techniques and tools in order to further enjoy running and improve your performance. There will be occasional clinics covering a wide range of topical issues on running, health, wellness and nutrition from the area’s leading experts.

Our next 10K training program begins on Tuesday, January 17th at 6pm. We will meet weekly on Tuesdays at 6pm and on Saturdays at 7am until race day on Saturday, April 14th at the Purity Dash 5K/10K.

Registration for our Spring No Boundaries 5K/10K Training Program is now closed.

Email coach Tracey McGraw at tracey@fleetfeetnashville.com for more info.

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