FALL NO BOUNDARIES 5K/10K

Join The Movement!

No Boundaries 5K & 10K Training 

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Join Fleet Feet Sports in a twelve week training program geared towards completing the Race 13.1 5K & 10K on October 27th, 2018. This support-focused training program includes walking, running, and education on everything from proper form to nutrition.

The first workout will take place on Tuesday, August 7th at Fleet Feet Sports Brentwood.

Here's the scoop on the training plan:

  • Tuesday group workouts - 6 p.m. at Fleet Feet Sports Brentwood 
  • Saturday group workouts at 7:30 a.m. at Fleet Feet Sports Brentwood, Fleet Feet Sports Green Hills and various other locations in Nashville
  • Pace groups are Running, 3:1, 2:1, 1:1, 1min(walk):30sec(run), Sexy Pace (walking group) 
  • Every participant is required to wear a reflective vest on Tuesday night workouts 
  • Every participant is required to carry water on all runs 

The 12-week program includes one weekday workouts, and one group weekend workout, a training plan, educational opportunities, a tech tee, injury screenings, discounts to Franklin Massage Center for the duration of the training program and loads of encouragement and accountability to help you reach your fitness goals.

No Boundaries Mentors

Our No Boundaries Mentors are experienced runners/walkers that have gone through our program before, some of them many, many times.  Are you interested in becoming a Mentor?

Fill out the following FORM.

For more info or questions, please send an email to laurel@fleetfeetnashville.com 

 Cost is $125 until June 30th, $150 on or after July 1st for the complete 12 week program (*Race registration is not included).  

Register here for Fleet Feet Sports No Boundaries!

 

Fall No Boundaries 5K/10K- Brentwood/Green Hills More Info »

Program Start: August 7th, 2018
Program Schedule: Tuesdays at 6pm, Saturdays at 7:30am
Goal Race: Race 13.1 5K & 10K
Program Fee: Cost is $125 until June 30th, $150 on or after July 1st. (Does not include race registration)
Description: The 12-week program includes one weekday group workout, one weekend group workout, a training plan, educational opportunities, a tech tee, injury screenings, and loads of encouragement and accountability to help you reach your fitness goals.
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