SPRING NO BOUNDARIES 5K/10K/15K

Join The Movement!

 

 

 

Join Fleet Feet Sports in a twelve week training program geared towards completing the Purity Moosic City Dairy Dash on April 14th, 2018. This support-focused training program includes walking, running, and education on everything from proper form to nutrition.

The first workout will take place on Tuesday, January 23rd at Fleet Feet Sports Brentwood. 

Here's the scoop on the training plan:

  • Tuesday group workouts - 6 p.m. at Fleet Feet Sports Brentwood 
  • Saturday group workouts at 7:30 a.m. at Fleet Feet Sports Brentwood, Fleet Feet Sports Green Hills and various other locations in Nashville
  • Pace groups are Running, 3:1, 2:1, 1:1, 1min(walk):30sec(run), Sexy Pace (walking group) 
  • Every participant is required to wear a reflective vest on Tuesday night workouts 
  • Every participant is required to carry water on all runs 

The 12-week program includes one weekday workouts, and one group weekend workout, a training plan, educational opportunities, a tech tee, injury screenings, discounts to Franklin Massage Center for the duration of the training program and loads of encouragement and accountability to help you reach your fitness goals.

No Boundaries Mentors

Our No Boundaries Mentors are experienced runners/walkers that have gone through our program before, some of them many, many times.  Are you interested in becoming a Mentor?

Fill out the following FORM.

For more info or questions, please send an email to laurel@fleetfeetnashville.com 

The cost is $125 through December 14th, and will increase to $150 on December 15th  for the complete 12 week program (*Race registration is not included).  

Register here for Fleet Feet Sports No Boundaries!

 

Spring No Boundaries 5K/10K/15K More Info »

Program Start: January 23rd, 2018
Program Schedule: Tuesdays at 6pm, Saturdays at 7:30am
Goal Race: Dairy Dash 5K/10K/15K
Program Fee: $125 through December 14th, and will increase to $150 on December 15th
Description: The 12-week program includes one weekday group workout, one weekend group workout, a training plan, educational opportunities, a tech tee, injury screenings, and loads of encouragement and accountability to help you reach your fitness goals.
Register »

Connect With Us

see the latest from Fleet Feet Nashville