FALL NO BOUNDARIES 5K/10K

Join The Movement!

 

Join Fleet Feet Sports in an eight week training program geared towards completing the Viva La Diva 5K or 10K on Saturday, November 4th, 2017. This support-focused training program includes walking, running, and education on everything from proper form to nutrition. The first workout will take place on Tuesday, September 12th at Fleet Feet Sports Brentwood. 

Here's the scoop on the training plan:

  • Tuesday group workouts - 6 p.m. at Fleet Feet Sports Brentwood 
  • Saturday group workouts at 7:30 a.m. at Fleet Feet Sports Brentwood, Fleet Feet Sports Green Hills and various other locations in Nashville
  • Pace groups are Running, 3:1, 2:1, 1:1, 30s:1min, Sexy Pace (walking group) 
  • Every participant is required to wear a reflective vest on Tuesday night workouts 
  • Every participant is required to carry water on all runs 

The 8-week program includes one weekday workouts, and one group weekend workout, a training plan, educational opportunities, a tech tee, injury screenings, discounts to Franklin Massage Center for the duration of the training program and loads of encouragement and accountability to help you reach your fitness goals.

No Boundaries Mentors

Our No Boundaries Mentors are experienced runners/walkers that have gone through our program before, some of them many, many times.  Are you interested in becoming a Mentor?

Fill out the following FORM.

For more info or questions, please send an email to laurel@fleetfeetnashville.com 

The cost is $85 through August 31st, and will increase to $100 on September 1st  for the complete 8 week program (*Race registration is not included).  

Register here for Fleet Feet Sports No Boundaries!

 



Fall No Boundaries 5K/10K More Info »

Program Start: September 12, 2017
Program Schedule: Tuesdays at 6pm, Saturdays at 7:30am
Goal Race: Viva La Diva 5K & 10K
Program Fee: $85 through August 31st, increases to $100 on September 1st
Description: The 8-week program includes one weekday group workout, one weekend group workout, a training plan, educational opportunities, a tech tee, injury screenings, and loads of encouragement and accountability to help you reach your fitness goals.
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