At Fleet Feet Nashville we have trail training programs for just about everyone! Click the pic for more specific info about any program. 

Dustbags:

Geared for beginner trail runners and those newer to running in general, this 8 week program is guaranteed to cover all the basics of trail running while having a ton of fun in the woods!  

Dirtbags:

 For the more experienced runner who is looking to get off of the road and onto the trails, but is not yet ready or interested in  making  the jump to the 50K distance. This program focuses on the half distance, although our fall program trains for an 11 miler. This program trains for a hilly, technical destination race and guarantees lots of fun! 

Ultra Dirtbags:

The daddy of our trail programs.Complete with personalized training for every member (from a RRCA certified coach), our 50K program is small, individualized and focused on having a ton of fun in the woods!  Best part is, when you finish, you'll have earned the right to be a Fleet Feet Sports Ultra Dirtbag!